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Your Family’s Health

Articles written by our DMG providers to help you manage the health of you and your family.

Psoriasis early warning signs

What is Psoriasis?

July 24, 2026
Psoriasis is an autoimmune disease that causes skin cells to multiply faster than needed resulting in red or discolored, scaly and itchy patches (plaques) on the skin surface.
https://www.dmgaz.org/wp-content/uploads/2026/07/Psoriasis-early-warning-signs-featured.jpg 620 1198 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-07-24 07:59:582026-08-03 23:29:41What is Psoriasis?
Newest Approved Sunscreen Ingredient

What You Need to Know about the Newest Approved Sunscreen Ingredient

June 25, 2026
The Food and Drug Administration (FDA) approved bemotrizinol (BEMT), the first new sunscreen ingredient approved in the United States (U.S.) in more than 20 years.
https://www.dmgaz.org/wp-content/uploads/2026/06/sunscreen-1.jpg 620 1198 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-06-25 10:25:432026-06-26 00:57:50What You Need to Know about the Newest Approved Sunscreen Ingredient
migraines

What is the Difference between a Migraine and a Headache?

June 11, 2026
Headaches are generally localized to specific area of the head, shorter in duration and less disabling. A migraine is more intense, lasts longer and has side effects that can impact activity and daily life.
https://www.dmgaz.org/wp-content/uploads/2026/06/migranes.jpg 620 1198 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-06-11 14:15:142026-06-12 01:58:42What is the Difference between a Migraine and a Headache?
ptsd

Common Myths about PTSD

June 11, 2026
Post-traumatic stress disorder (PTSD) is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event.
https://www.dmgaz.org/wp-content/uploads/2026/06/ptsd.jpg 620 1198 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-06-11 13:38:572026-08-03 23:29:34Common Myths about PTSD
Osteoporosis

How to Protect Yourself from Osteoporosis

April 20, 2026
A disease of the bone, osteoporosis makes a person’s bones weak and more likely to break. Unfortunately, you cannot feel your bones getting weaker, so you may not know you have osteoporosis until you fracture a bone.
https://www.dmgaz.org/wp-content/uploads/2026/04/Osteoporosis.jpg 620 1198 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-04-20 10:55:042026-06-03 07:12:37How to Protect Yourself from Osteoporosis
insomnia

Why Can’t I Sleep?

April 20, 2026
If you struggle with getting a good night’s sleep, you are not alone. About 50 to 70 million Americans have sleep disorders, and 1 in 3 adults do not regularly get the recommended amount of uninterrupted sleep.
https://www.dmgaz.org/wp-content/uploads/2026/04/insomnia.jpg 620 1198 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-04-20 10:53:082026-06-05 02:16:09Why Can’t I Sleep?
STI-sexually-transmitted-infection-Awareness-Month

What You Need to Know about Sexually Transmitted Infections

April 9, 2026
According to the American Sexual Health Association (ASHA), about 20 million new cases of sexually transmitted infections (STI) are diagnosed in the United States each year.
https://www.dmgaz.org/wp-content/uploads/2026/04/STI-sexually-transmitted-infection-small.jpg 375 710 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-04-09 08:07:542026-04-16 06:41:34What You Need to Know about Sexually Transmitted Infections
Foot-Health-Awareness-Month

Why the Health of Your Feet Matters

April 7, 2026
According to the American Podiatric Medical Association (APMA), the average person takes 8,000-10,000 steps each day, adding up to about 115,000 miles in a lifetime
https://www.dmgaz.org/wp-content/uploads/2026/04/Foot-Health-small.jpg 375 710 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-04-07 07:42:302026-04-16 06:15:39Why the Health of Your Feet Matters
Rosacea

What is Rosacea?

March 30, 2026
According to a survey by NRS, “more than 90% of rosacea patients said their condition had lowered their self-confidence and self-esteem, and 41% reported that it had caused them to avoid public contact or cancel social engagements.
https://www.dmgaz.org/wp-content/uploads/2026/03/Rosacea.jpg 620 1198 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-03-30 07:14:432026-06-24 23:29:37What is Rosacea?
Colorectal Cancer

What You Need to Know about Colorectal Cancer

March 2, 2026
Each year, about 150,000 people in the United States are diagnosed with colorectal cancer. The average age at diagnosis for men and women is 66.
https://www.dmgaz.org/wp-content/uploads/2026/03/Colorectal-Cancer.jpg 375 710 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-03-02 07:21:542026-04-16 06:06:02What You Need to Know about Colorectal Cancer
Adenoids

What are Adenoids?

February 27, 2026
While most of us have heard of tonsils, a related body part, adenoids, are also part of the ears, nose and throat functions. Like tonsils, adenoids are part of the body’s immune system.
https://www.dmgaz.org/wp-content/uploads/2026/02/Adenoids-1.jpg 375 710 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2026-02-27 07:35:312026-04-06 06:03:55What are Adenoids?
Neuromuscular Disorders

What are Neuromuscular Disorders?

July 18, 2025
Neuromuscular diseases cause problems with the nerves and muscles that affect how a person’s muscles work.
https://www.dmgaz.org/wp-content/uploads/2025/07/Neuromuscular-Disorders.jpg 630 1198 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2025-07-18 09:32:582026-01-07 11:53:29What are Neuromuscular Disorders?
Young family spending time

How to Protect Your Family from a Measles Outbreak

March 21, 2025
As of March 6, 2025, the United States has had three measles outbreaks and a total of 222 cases across 12 states- a significant increase when compared to 2024.
https://www.dmgaz.org/wp-content/uploads/2025/03/measles-arizona.jpg 628 1200 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2025-03-21 09:00:102025-06-30 09:35:09How to Protect Your Family from a Measles Outbreak
Happy patient talking with doctor

What is Chronic Kidney Disease?

February 27, 2024
According to the National Kidney Foundation, 37 million adults in the United States are living with CKD - and approximately 90% do not even know they have it. When kidneys become damaged and are unable to do their jobs optimally over a period of time, it is called chronic kidney disease (CKD).
https://www.dmgaz.org/wp-content/uploads/2024/02/chronic-kidney-disease.jpg 628 1201 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2024-02-27 06:07:022026-04-03 09:00:24What is Chronic Kidney Disease?
Vegetables, fruits, and healthy lifestyle

How to Reduce Your Risk of a Heart Attack

September 23, 2023
Andree Jones, DO, primary care sports medicine physician, shares risk factors for a heart attack and how to reduce your risk of heart disease.
https://www.dmgaz.org/wp-content/uploads/2023/01/Reduce-your-risk-of-heart-attack.jpg 628 1200 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2023-09-23 11:21:562025-06-30 09:38:59How to Reduce Your Risk of a Heart Attack
food-higher-risk-diabetes

Four Types of Food that Increase Your Risk of Type 2 Diabetes

November 28, 2021
November is National Diabetes Month, and the timing is perfect as the holiday season means a lot of food and celebrations. The holidays are busy and many of us get out of healthy routines such as exercise, eating a balanced diet, and more.
https://www.dmgaz.org/wp-content/uploads/2021/11/food-higher-risk-diabetes.jpg 628 1200 District Medical Group https://www.dmgaz.org/wp-content/uploads/2020/01/phoenix-medical-group2.png District Medical Group2021-11-28 10:01:342025-04-17 17:50:53Four Types of Food that Increase Your Risk of Type 2 Diabetes
Page 1 of 212

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schedule an appointment

Most Recent

  • What is Psoriasis? July 24, 2026
  • Helix Laser with Dr. Jain of Valleywise Health June 29, 2026
  • What You Need to Know about the Newest Approved Sunscreen Ingredient June 25, 2026
  • What is the Difference between a Migraine and a Headache? June 11, 2026
  • Common Myths about PTSD June 11, 2026
  • How to Protect Yourself from Osteoporosis April 20, 2026
  • Why Can’t I Sleep? April 20, 2026
  • DMG Physicians’ Life-saving Efforts Recognized by Phoenix Fire Department April 16, 2026
  • What You Need to Know about Sexually Transmitted Infections April 9, 2026
  • Why the Health of Your Feet Matters April 7, 2026

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